1-ON-1 SESSION/SMALL GROUP SESSION

Our 1-on-1 or group sessions are tailored to suit individuals and groups needs and goals. Our sessions will follow Australian National Curriculum and focus on the following:

  • Ball Mastery
  • Four Core Skills (Running with the ball, striking the ball, 1v1 and first-touch)
  • Speed, agility and coordination.
  • Included: Injury prevention/body weight resistance exercises.

Sessions are available for players aged 11 – 16.

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Practice sessions can be delivered at your preferred location or arranged by us.

Key Benefits:

  • Lowers your risk of injury when returning to pre-season training
  • Maintains a good level of overall fitness – making pre-season preparation easier
  • Improves resistance, stability and strength in bones, joints and muscles – to enhance future performance and avoid injuries 
  • Helps to maintain overall physical and mental health, energy, nutritious diet and sleep routine
  • Recovers and strengthens physical weaknesses (small injuries, stiff areas etc.)
  • Improves soccer weaknesses (ball skills etc.)

 

COACHES

Ben Galloway :  AFC “B” License/Diploma.
James Sangma : AFC “C” License/Diploma.

COST

$50 Per Session

$150 4x Sessions

$500 6x Sessions. 

 

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